Zak SEDDON
28.06.1994
Great Britain & NI

Personal Bests

EventResultVenueDate
1500m3:41.31Olympic Stadium, London (GBR)21.07.2019
Mile3:58.90Olympic Stadium, London (GBR)21.07.2019
Mile ind.4:04.03Boston, MA (USA)27.02.2016
3000m8:08.61London (GBR)05.05.2012
3000m ind.7:58.95Sheffield (GBR)12.02.2017
2000mSC5:36.19Solihull (GBR)13.05.2017
3000mSC8:21.28Stadio Olimpico, Roma (ITA)06.06.2019
Mile Road4:05.0hLondon (GBR)26.05.2019
Mile Road4:05.0hLondon (GBR)27.05.2018
Distance Medley ind.9:39.50Boston, MA (USA)13.02.2015

Season's Bests

EventResultVenueDateT-L
1500m3:41.31Olympic Stadium, London (GBR)21.07.2019
Mile3:58.90Olympic Stadium, London (GBR)21.07.2019
3000mSC8:21.28Stadio Olimpico, Roma (ITA)06.06.2019
Mile Road4:05.0hLondon (GBR)26.05.2019

World Rankings

EventPlaceScore
Men's 3000mSC26.1193
Men's Overall Ranking839.1193

Honours

1 x European Junior champion
1 x In Top 8 at European Championships
2 x National champion

Results in principal competitions in 2019

EventDateCompetitionPlaceResult
3000mSC06.06Golden Gala - Pietro Mennea12.8:21.28
3000mSC11.06Paavo Nurmi Games6.8:32.47
3000mSC18.06Folksam Grand PrixDNF
Mile21.07Müller Anniversary Games15.3:58.90
3000mSC11.08European Athletics Team Championships Super League4.8:30.89
1500m18.08Müller Grand Prix13.3:44.44
3000mSC25.08British Ch.1.8:36.29
3000mSC09.09The Match Europe v USA4.8:36.36
3000mSC04.10IAAF World Championships in Athletics15.8:40.23